Weigh In record (no journal entry) for 29 May 2018
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168.4 lb
Lost so far: 3.5 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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390 kcal
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Fat: 15.48g | Prot: 20.95g | Carb: 42.88g.
Breakfast: Кофе с Сахаром, Бутерброд с Ветчиной и Сыром. more...
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losing 0.2 lb a week
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