Weigh In record (no journal entry) for 29 May 2018
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202.8 lb
Lost so far: 32.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1958 kcal
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Fat: 77.40g | Prot: 76.16g | Carb: 235.14g.
Breakfast: Gut & Günstig Gouda Holland Jung, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Kinder Schoko-Bons. Dinner: Wilhelm Brandenburg Hausmacher Mettwurst, ORO di Parma Tomaten Passiert mit Kräutern, Schätzle Echt Schwäbische Frischei-Nudeln. Snacks/Other: Erdbeeren, DM Bio Beeren Müsli, Milbona Bio Organic Soja Drink Vanille. more...
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losing 3.1 lb a week
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haseeins's weight history
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