Dewi Salim 's Journal, 29 May 2018

Dewi Salim 's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2018

154.3 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2018:

256 kcal

Fat: 0.00g | Prot: 2.24g | Carb: 65.36g. Breakfast: Tipco Mixed Veggie & Mixed Fruit Juice, Madu, Jus Jeruk Nipis. Dinner: Tipco 100% Veggie Juice. more...

2275 kcal

Activities & Exercise: Treadmill - 15 minutes, Zumba - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dewi Salim 's weight history

view complete history

Dewi Salim 's Journal, 29 May 2018

Submit a Comment

Other Related Links

Members

Dewi Salim 's weight history