Since unlike Fitday this site doesn't do measurements, here is my entry from my Atkins journal just for my easy access.
Apr. 17 2010 - 12:52PM
waist = 42 hips = 45 thighs = 42 (both around) each 24.5 circumference underbust 37 bust 44 overbust 40 upper arm 15.5
ordered scale but it won't be here for 10 days or so.
Diet Calendar Entries for 22 April 2010:
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1013 kcal
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Fat: 75.17g | Prot: 66.90g | Carb: 19.38g.
Breakfast: spinach, mushroom, eggs. Lunch: Red Tomatoes, Boiled Egg, Mozzarella Cheese (Whole Milk). Dinner: blue cheese dressing, blue cheese, cauliflower. Snacks/Other: Celery, Braunschweiger (Liverwurst). more...
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2606 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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