Weigh In record (no journal entry) for 22 April 2010
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275.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2010:
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2377 kcal
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Fat: 71.95g | Prot: 60.09g | Carb: 378.46g.
Breakfast: Plain Waffle. Lunch: CANADA DRY GREEN TEA GINGER ALE, Hard Salted Pretzels, Lean Gourmet Pepperoni Pizza Snacks. Dinner: corn, water, corn chips, chicken breast, queso, Jasmine Rice. Snacks/Other: 3 Muskateers Bar (45% Less Fat), Water, Sugared or Glazed Chocolate Doughnuts. more...
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3613 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, filing - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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