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Alfi220
Weight History

Alfi220's Weight History

 


Date started: 15 Dec 22
Date Weight How closely followed?
Goal: 176.4 lb
Start: 202.4 lb
15 Mar 24 183.5 lb Down Reasonably Well
14 Mar 24 186.3 lb Up Reasonably Well
13 Mar 24 186.2 lb Up Reasonably Well
12 Mar 24 185.4 lb Steady Reasonably Well
11 Mar 24 185.4 lb Down Reasonably Well
10 Mar 24 186.2 lb Up Reasonably Well
09 Mar 24 185.3 lb Down Reasonably Well
07 Mar 24 186.2 lb Down Reasonably Well
06 Mar 24 186.5 lb Down Reasonably Well
05 Mar 24 190.3 lb Down Reasonably Well
04 Mar 24 190.5 lb Up Reasonably Well
03 Mar 24 188.4 lb Up Reasonably Well
02 Feb 24 188.1 lb Down Reasonably Well
31 Jan 24 189.4 lb Down Reasonably Well
25 Jan 24 191.8 lb Up Reasonably Well
20 Oct 23 185.8 lb Down Reasonably Well
17 Oct 23 186.7 lb Down Reasonably Well
12 Oct 23 187.8 lb Down Reasonably Well
08 Oct 23 189.2 lb Down Reasonably Well
02 Oct 23 192.9 lb Up Reasonably Well
25 Sep 23 191.1 lb Down Reasonably Well
05 Sep 23 191.8 lb Up Reasonably Well
04 Sep 23 190.5 lb Up Reasonably Well
30 Aug 23 188.5 lb Up Reasonably Well
29 Aug 23 188.1 lb Down Reasonably Well
28 Aug 23 189.6 lb Down Reasonably Well
27 Aug 23 190.3 lb Up Reasonably Well
04 Aug 23 187.4 lb Up Reasonably Well
30 Jul 23 186.5 lb Up Reasonably Well
28 Jul 23 184.5 lb Down Reasonably Well
26 Jul 23 185.8 lb Up Reasonably Well
24 Jul 23 184.5 lb Down Reasonably Well
22 Jul 23 185.0 lb Down Reasonably Well
19 Jul 23 186.5 lb Down Reasonably Well
18 Jul 23 187.6 lb Up Reasonably Well
17 Jul 23 186.3 lb Up Reasonably Well
16 Jul 23 185.2 lb Up Reasonably Well
15 Jul 23 185.0 lb Down Reasonably Well
12 Jul 23 186.1 lb Up Reasonably Well
11 Jul 23 185.4 lb Up Reasonably Well
10 Jul 23 185.0 lb Down Reasonably Well
09 Jul 23 186.5 lb Down Reasonably Well
08 Jul 23 186.7 lb Down Reasonably Well
07 Jul 23 188.1 lb Up Reasonably Well
06 Jul 23 187.4 lb Down Reasonably Well
05 Jul 23 187.8 lb Up Reasonably Well
03 Jul 23 186.5 lb Up Reasonably Well
02 Jul 23 184.1 lb Up Reasonably Well
01 Jul 23 183.4 lb Down Reasonably Well
30 Jun 23 185.4 lb Down Reasonably Well
28 Jun 23 185.8 lb Down Reasonably Well
27 Jun 23 187.8 lb Up Reasonably Well
26 Jun 23 187.2 lb Up Reasonably Well
25 Jun 23 186.1 lb Steady Reasonably Well
24 Jun 23 186.1 lb Down Reasonably Well
23 Jun 23 186.7 lb Down Reasonably Well
22 Jun 23 187.8 lb Steady Reasonably Well
21 Jun 23 187.8 lb Up Reasonably Well
20 Jun 23 186.7 lb Steady Reasonably Well
18 Jun 23 186.7 lb Up Reasonably Well
17 Jun 23 186.3 lb Down Reasonably Well
16 Jun 23 188.1 lb Steady Reasonably Well
15 Jun 23 188.1 lb Up Reasonably Well
14 Jun 23 187.2 lb Down Reasonably Well
13 Jun 23 187.6 lb Up Reasonably Well
12 Jun 23 186.5 lb Up Reasonably Well
11 Jun 23 184.7 lb Down Reasonably Well
10 Jun 23 185.4 lb Up Reasonably Well
09 Jun 23 185.0 lb Down Reasonably Well
08 Jun 23 186.3 lb Up Reasonably Well
06 Jun 23 185.0 lb Down Reasonably Well
05 Jun 23 185.6 lb Up Reasonably Well
04 Jun 23 185.2 lb Up Reasonably Well
02 Jun 23 184.5 lb Down Reasonably Well
01 Jun 23 185.6 lb Steady Reasonably Well
31 May 23 185.6 lb Down Reasonably Well
30 May 23 187.6 lb Down Reasonably Well
29 May 23 188.3 lb Up Reasonably Well
28 May 23 186.5 lb Down Reasonably Well
27 May 23 188.1 lb Steady Reasonably Well
25 May 23 188.1 lb Up Reasonably Well
22 May 23 187.8 lb Up Reasonably Well
20 May 23 187.6 lb Up Reasonably Well
19 May 23 187.2 lb Down Reasonably Well
15 May 23 189.4 lb Up Reasonably Well
14 May 23 188.5 lb Down Reasonably Well
13 May 23 188.9 lb Up Reasonably Well
12 May 23 187.2 lb Down Reasonably Well
11 May 23 189.8 lb Up Reasonably Well
09 May 23 188.7 lb Up Reasonably Well
07 May 23 187.4 lb Up Reasonably Well
06 May 23 187.2 lb Down Reasonably Well
05 May 23 187.4 lb Down Reasonably Well
02 May 23 187.6 lb Up Reasonably Well
29 Apr 23 186.3 lb Up Reasonably Well
26 Apr 23 186.1 lb Up Reasonably Well
25 Apr 23 185.2 lb Down Reasonably Well
24 Apr 23 185.8 lb Up Reasonably Well
22 Apr 23 185.6 lb Up Reasonably Well
21 Apr 23 185.2 lb Up Reasonably Well
20 Apr 23 183.9 lb Down Reasonably Well
18 Apr 23 185.6 lb Down Reasonably Well
17 Apr 23 186.1 lb Steady Reasonably Well
16 Apr 23 186.1 lb Up Reasonably Well
14 Apr 23 185.2 lb Down Reasonably Well
13 Apr 23 186.7 lb Up Reasonably Well
12 Apr 23 186.3 lb Up Reasonably Well
11 Apr 23 186.1 lb Up Reasonably Well
10 Apr 23 185.2 lb Up Reasonably Well
09 Apr 23 184.5 lb Up Reasonably Well
08 Apr 23 184.1 lb Up Reasonably Well
07 Apr 23 183.0 lb Steady Reasonably Well
06 Apr 23 183.0 lb Down Reasonably Well
05 Apr 23 183.6 lb Down Reasonably Well
04 Apr 23 183.9 lb Down Reasonably Well
03 Apr 23 184.1 lb Up Reasonably Well
02 Apr 23 183.4 lb Up Reasonably Well
01 Apr 23 183.2 lb Down Reasonably Well
31 Mar 23 185.2 lb Up Reasonably Well
30 Mar 23 185.0 lb Down Reasonably Well
29 Mar 23 187.2 lb Up Reasonably Well
27 Mar 23 185.2 lb Down Reasonably Well
26 Mar 23 185.6 lb Down Reasonably Well
25 Mar 23 186.5 lb Up Reasonably Well
24 Mar 23 186.1 lb Down Reasonably Well
23 Mar 23 186.5 lb Steady Reasonably Well
22 Mar 23 186.5 lb Up Reasonably Well
21 Mar 23 186.1 lb Down Reasonably Well
20 Mar 23 186.3 lb Steady Reasonably Well
19 Mar 23 186.3 lb Down Reasonably Well
18 Mar 23 187.0 lb Up Reasonably Well
17 Mar 23 186.3 lb Down Reasonably Well
16 Mar 23 186.5 lb Down Reasonably Well
15 Mar 23 187.2 lb Down Reasonably Well
14 Mar 23 188.1 lb Down Reasonably Well
13 Mar 23 188.9 lb Up Reasonably Well
11 Mar 23 188.1 lb Down Reasonably Well
10 Mar 23 189.4 lb Down Reasonably Well
08 Mar 23 190.0 lb Down Reasonably Well
07 Mar 23 192.0 lb Up Reasonably Well
26 Feb 23 188.9 lb Up Reasonably Well
25 Feb 23 188.5 lb Steady Reasonably Well
24 Feb 23 188.5 lb Up Reasonably Well
23 Feb 23 188.1 lb Up Reasonably Well
22 Feb 23 187.8 lb Up Reasonably Well
21 Feb 23 187.4 lb Down Reasonably Well
20 Feb 23 188.1 lb Steady Reasonably Well
19 Feb 23 188.1 lb Down Reasonably Well
18 Feb 23 188.7 lb Steady Reasonably Well
17 Feb 23 188.7 lb Down Reasonably Well
16 Feb 23 188.9 lb Up Reasonably Well
15 Feb 23 188.5 lb Steady Reasonably Well
14 Feb 23 188.5 lb Down Reasonably Well
13 Feb 23 190.3 lb Down Reasonably Well
12 Feb 23 190.9 lb Up Reasonably Well
11 Feb 23 190.5 lb Down Reasonably Well
10 Feb 23 190.9 lb Up Reasonably Well
09 Feb 23 189.8 lb Up Reasonably Well
08 Feb 23 189.4 lb Down Reasonably Well
07 Feb 23 192.7 lb Down Reasonably Well
06 Feb 23 193.1 lb Up Reasonably Well
05 Feb 23 192.5 lb Steady Reasonably Well
04 Feb 23 192.5 lb Up Reasonably Well
03 Feb 23 192.2 lb Up Reasonably Well
02 Feb 23 191.1 lb Down Reasonably Well
01 Feb 23 193.6 lb Up Reasonably Well
31 Jan 23 192.7 lb Down Reasonably Well
30 Jan 23 193.8 lb Down Reasonably Well
29 Jan 23 194.2 lb Down Reasonably Well
28 Jan 23 194.9 lb Steady Reasonably Well
27 Jan 23 194.9 lb Down Reasonably Well
26 Jan 23 195.1 lb Up Reasonably Well
25 Jan 23 194.9 lb Steady Reasonably Well
24 Jan 23 194.9 lb Down Reasonably Well
23 Jan 23 195.8 lb Down Reasonably Well
22 Jan 23 196.2 lb Down Reasonably Well
21 Jan 23 196.4 lb Up Reasonably Well
20 Jan 23 195.1 lb Down Reasonably Well
19 Jan 23 197.1 lb Up Reasonably Well
18 Jan 23 195.1 lb Down Reasonably Well
17 Jan 23 195.3 lb Down Reasonably Well
16 Jan 23 196.9 lb Up Reasonably Well
14 Jan 23 196.0 lb Down Reasonably Well
11 Jan 23 198.4 lb Up Reasonably Well
10 Jan 23 196.7 lb Down Reasonably Well
09 Jan 23 196.9 lb Up Reasonably Well
30 Dec 22 196.7 lb Down Reasonably Well
28 Dec 22 197.3 lb Down Reasonably Well
27 Dec 22 198.9 lb Down Reasonably Well
20 Dec 22 202.4 lb Steady Reasonably Well
15 Dec 22 202.4 lb Start Reasonably Well

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