Weigh In record (no journal entry) for 28 May 2018
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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993 kcal
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Fat: 29.36g | Prot: 36.87g | Carb: 139.19g.
Breakfast: Ja! Frische Fettarme Milch, Marlene Blütenhonig Feincremig, DM Bio Reisflocken, DM Bio 4-Korn Flocken, Crownfield Cornflakes. Lunch: Metzgerfrisch Mortadella , Harry Vital + Fit Brot (56g), Milbona Der Leichte Käseaufschnitt, Böklunder Saft-Kochschinken, Grafschafter Roggenvollkornbrot (56g). Snacks/Other: Monarc Hörnchen. more...
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losing 26.2 lb a week
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