Weigh In record (no journal entry) for 28 May 2018
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164.9 lb
Lost so far: 12.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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992 kcal
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Fat: 34.29g | Prot: 41.24g | Carb: 133.62g.
Breakfast: Lipton Thé Vert Menthe Intense, Zespri Kiwi Gold, Président Beurre Tendre Demi-Sel, Baguette. Lunch: Champignons, Fleury Michon Aiguillettes de Poulet Grillé, Pomme Golden, Mousline Purée Saveur à l'ancienne. Dinner: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Oeuf sur le Plat, Pain Complet, Marque Repère Salsifis. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Teisseire Grenadine. more...
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2101 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 9 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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