Weigh In record (no journal entry) for 28 May 2018
|
148.8 lb
Lost so far: 9.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2018:
|
1554 kcal
|
Fat: 58.98g | Prot: 62.13g | Carb: 191.84g.
Breakfast: Banane, Bonbel Butterkäse, Mehrkornbrötchen, Zimbo Schinken Zwiebelmettwurst. Lunch: Apetito Geflügellasagne, Birnen. Dinner: Sondey Blätterteiggebäck, Aldi Lachsschinken, Rügenwalder Mühle Feine Teewurst, Bonbel Cremig-Würzig, REWE American Sandwich. Snacks/Other: Dolce Gusto Café Au Lait . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NadineM2907's weight history
|