Weigh In record (no journal entry) for 28 May 2018
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115.5 lb
Lost so far: 27.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1647 kcal
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Fat: 56.89g | Prot: 79.07g | Carb: 206.16g.
Breakfast: Славянка Французский Зефир "Жаклин", Ясно Солнышко Каша Овсяная. Lunch: Свитлогорье Кефир 1,5%, Куриное Филе, Квашеная Капуста, Фасоль (без Соли, Отварная), Салат Овощной. Dinner: Свитлогорье Кефир 1,5%, Клубника, Банан, Творог. Snacks/Other: Lorenz Солёные Палочки, Бабкины Семечки Семечки. more...
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1276 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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