Weigh In record (no journal entry) for 28 May 2018
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205.5 lb
Lost so far: 45.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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528 kcal
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Fat: 5.79g | Prot: 82.85g | Carb: 42.58g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Kaffee, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Biobasics, Kaffee. Lunch: Lifeplus Triple Protein Shake Vanille. Dinner: Radieschen, Wilhelm Brandenburg Hähnchen Minutenschnitzel, Tomaten, Zwiebeln, Gurke (Geschält). more...
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steady weight
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