Weigh In record (no journal entry) for 27 May 2018
|
325.0 lb
Lost so far: 65.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 May 2018:
|
1536 kcal
|
Fat: 64.20g | Prot: 61.45g | Carb: 187.13g.
Breakfast: English Muffin with Butter, Egg. Lunch: Lewis Bake Shop 12 Grain Bread, Boston Market Roasted Turkey (3 oz). Dinner: Archer Farms Loaded Baked Potato Soup. Snacks/Other: Dairy Queen Hot Fudge Sundae (Medium), G. H. Cretors Chicago Mix Popcorn. more...
|
losing 3.9 lb a week
|
Comments
Wow!! Incredible drop! Genius progress! Let's go! #stillgrindtime
27 May 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mike7594739's weight history
|