mrsjohnson0317's Journal, 10 February 2008

CRAP, CRAP, CRAP,... Boy when I fall off the wagon, I fall, tumble and roll down a hill...

Phase One here I go again. :(

Diet Calendar Entries for 10 February 2008:
1831 kcal Fat: 89.65g | Prot: 107.67g | Carb: 172.41g.   Breakfast: Fabulous French Toast Platter. Lunch: Multi Grain Wrap, chicken breast, Lettuce. Dinner: green beans, chicken, milk. Snacks/Other: Tide me over, pudding sugar free, sugar free cool whipped. more...
3106 kcal Activities & Exercise: Sitting-playing with child(ren)-vigorous - 2 hours, Standing-playing with child(ren)-light - 2 hours, Knitting - 1 hour, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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Comments 
Oh my goodness does that look yummy!!!! Hang in there, brush off the slip as a lesson learned and move on to the rest of your day! Make sure you don't continue to blow the whole day (I'm always guilty of doing this and I pay for it HUGELY!). You can do it!!!! 
10 Feb 08 by member: SarahSu

     
 

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