Weigh In record (no journal entry) for 19 July 2012
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250.0 lb
Lost so far: 10.0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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203 kcal
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Fat: 1.77g | Prot: 7.14g | Carb: 47.18g.
Dinner: onions, coffee, tomato juice, carrots, celery, cabbage. Snacks/Other: cheese puff. more...
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steady weight
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cclowe12345's weight history
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