Weigh In record (no journal entry) for 27 May 2018
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163.8 lb
Lost so far: 48.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1592 kcal
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Fat: 78.98g | Prot: 89.04g | Carb: 140.22g.
Breakfast: Provitus Kapusta Zasmażana Babcina, Biedronka Udko Wędzone, Łaciate Masło Extra, Domowe Młode Ziemniaki. Dinner: Mlekovita Twaróg Półtłusty bez Laktozy, Łaciate Mleko 2%, Banana. Snacks/Other: Milka Peanut Caramel. more...
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losing 7.7 lb a week
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