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ashiebug1988
Journal
22 Apr 10
ashiebug1988's Journal, 22 April 2010
ashiebug1988's Profile
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Weigh In record (no journal entry) for 22 April 2010
184.2 lb
Lost so far:
3.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2010:
2183 kcal
Fat: 95.83g | Prot: 131.65g | Carb: 191.26g.
Breakfast:
eggs, oatmeal.
Lunch:
chicken burrito, beef burrito.
Dinner:
peas great value, kraft macaroni and cheese, pork loin center cut chops .
more...
2299 kcal
Activities & Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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