Weigh In record (no journal entry) for 19 July 2012
|
200.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2012:
|
630 kcal
|
Fat: 32.00g | Prot: 20.00g | Carb: 66.00g.
Breakfast: Organic Honey Green Tea, Sausage, Egg & Cheese McGriddle. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bjenning04's weight history
|