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L1VL
Journal
26 May 18
L1VL's Journal, 26 May 2018
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Weigh In record (no journal entry) for 26 May 2018
167.8 lb
Lost so far:
35.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2018:
1516 kcal
Fat: 48.59g | Prot: 79.82g | Carb: 186.17g.
Breakfast:
Vitalac Chocovit, Balade Choco Original, Bruine Boterham.
Lunch:
Devos Lemmens Cocktailsaus Light, Aldi Gerookte Zalm, Aldi Tortilla.
Dinner:
IJsboerke Dame Blanche, Delhaize Crevettes Roses Cocktail, Tagliatelle, Gerookte Zalm.
Snacks/Other:
Perziken.
more...
2606 kcal
Activities & Exercise:
hometrainer - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
losing 0.8 lb a week
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