Might change tomorrow after treat night but very pleased 😁
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171.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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354 kcal
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Fat: 1.62g | Prot: 9.42g | Carb: 71.50g.
Breakfast: Aldi Malted Wheaties. more...
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losing 5.6 lb a week
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