Weigh In record (no journal entry) for 26 May 2018
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157.2 lb
Lost so far: 4.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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545 kcal
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Fat: 18.87g | Prot: 53.07g | Carb: 43.92g.
Breakfast: Ananas. Lunch: Zapiekany lub Pieczony Pstrąg. Dinner: Pomidory. Snacks/Other: Artman Sok z Kapusty Kiszonej. more...
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gaining 15.4 lb a week
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