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lucillalmeida
Journal
22 Apr 10
lucillalmeida's Journal, 22 April 2010
lucillalmeida's Profile
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Weigh In record (no journal entry) for 22 April 2010
136.5 lb
Lost so far:
1.5 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2010:
314 kcal
Fat: 11.58g | Prot: 5.05g | Carb: 49.63g.
Breakfast:
chocolate cake, toast.
more...
1774 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Driving - 1 hour.
more...
gaining 1.3 lb a week
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