Weigh In record (no journal entry) for 26 May 2018
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141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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3250 kcal
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Fat: 85.91g | Prot: 136.69g | Carb: 472.48g.
Breakfast: Metzgerfrisch Mortadella , Milbona Butterkäse, Harry Vital + Fit Brot (56g), Ja! Frische Fettarme Milch, Heidelbeeren, Marlene Blütenhonig Feincremig, DM Bio Reisflocken, DM Bio 4-Korn Flocken, Crownfield Cornflakes. Lunch: Banane, Getrocknete Kürbiskerne, Hofpfisterei Brezel, Milbona Der Leichte Käseaufschnitt, Metzgerfrisch Kasslerbraten, Grafschafter Roggenvollkornbrot (56g). Dinner: Basmati-Reis (Gekocht), Fanta Orange, Hähnchenbrustfilet, Kartoffeln, Möhren, Kokosmilch. Snacks/Other: Storck Knoppers, Knusperone Obst Riegel Waldfrucht, Alesto Erdnüsse Geröstet & Gesalzen, Ja! Erdnüsse Geröstet & Gesalzen, Milbona Skyr Pur, Erdbeeren, Solevita Apfelnektar, Leibniz Pick Up! Choco, Solevita Apfelnektar. more...
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gaining 1.5 lb a week
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