stabil😎
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160.9 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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655 kcal
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Fat: 18.38g | Prot: 23.93g | Carb: 96.97g.
Breakfast: Tahu Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Jus Tomat. Lunch: Quaker Quickcook Oatmeal. Snacks/Other: Air. more...
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steady weight
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