Weigh In record (no journal entry) for 25 May 2018
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143.3 lb
Lost so far: 36.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1227 kcal
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Fat: 52.97g | Prot: 34.07g | Carb: 156.32g.
Breakfast: Magro Adoçante com Stevia, Frimesa Creme de Leite, Café. Lunch: Cebolas, Pimenta Preta, Ajinomoto Sazón Tempero para Carnes, Ovo Cozido, Abobrinha Cozida, Cenouras Cozidas, Alho, Frimesa Manteiga Extra com Sal. Dinner: Pão Doce. Snacks/Other: Magro Adoçante com Stevia, Café, Tirol Requeijao Light, Pão Francês. more...
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1577 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours, Apple Health - 0 minutes. more...
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losing 0.5 lb a week
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