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Jacky.O
Journal
25 May 18
Jacky.O's Journal, 25 May 2018
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Weigh In record (no journal entry) for 25 May 2018
191.1 lb
Lost so far:
0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
1284 kcal
Fat: 45.34g | Prot: 131.17g | Carb: 80.73g.
Breakfast:
Milbona Skyr Vanille.
Lunch:
Coquette Hühner-Nudeltopf.
Dinner:
Freshona Buttergemüse, Landjunker Rinderminutensteaks.
Snacks/Other:
Ja! Kaffee-Weißer.
more...
2335 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 10.8 lb a week
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