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Regina_Rhodos
Journal
25 May 18
Regina_Rhodos's Journal, 25 May 2018
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Weigh In record (no journal entry) for 25 May 2018
203.3 lb
Lost so far:
8.4 lb
.
Still to go:
14.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
640 kcal
Fat: 32.16g | Prot: 24.38g | Carb: 64.12g.
Breakfast:
Kaufland Mortadella mit Pistazien, Gekochtes Ei, Grandessa Himbeermarmelade, Lätta Extra Fit mit Buttermilch, Orangensaft, Kaffee mit Milch.
Lunch:
Orient Plaza Chinesische Nudeln mit Hähnchen.
more...
2754 kcal
Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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