Weigh In record (no journal entry) for 25 May 2018
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203.7 lb
Lost so far: 31.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1039 kcal
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Fat: 62.17g | Prot: 50.50g | Carb: 65.30g.
Breakfast: Milbona Kaffeesahne 12%, Filinchen Original, Alpenmark Kräuterfrischkäse, Butter. Dinner: Teriyakisoße, Gemüse, Pekingente, Erdinger Alkoholfrei (Flasche), Reis (Gekocht). more...
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losing 3.1 lb a week
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bronsus's weight history
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