Weigh In record (no journal entry) for 25 May 2018
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170.4 lb
Lost so far: 7.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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754 kcal
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Fat: 32.50g | Prot: 40.72g | Carb: 72.28g.
Breakfast: My Muesli Noats Porridge Brombeer Chia, Kaffee mit Milch. Lunch: Kirschtomaten, BioBio Bergkäse, Gut & Günstig Putenbrust, Eisbergsalat. Dinner: Vitasia Thai-Suppe mit Hühnerfleisch. Snacks/Other: Almighurt Mohn Marzipan. more...
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losing 4.6 lb a week
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