Weigh In record (no journal entry) for 24 May 2018
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204.4 lb
Lost so far: 30.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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2036 kcal
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Fat: 87.67g | Prot: 81.65g | Carb: 226.25g.
Breakfast: Malzers Saatenkruste, Tomaten, Ja! Fettarme Milch 1,5%, Beemster Beemster Graskaas, Lätta Halbfettmargarine. Lunch: Frikadellenbrötchen. Snacks/Other: Granny Smith Äpfel, Banane, Kinder Schoko-Bons. more...
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steady weight
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haseeins's weight history
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