Jacky.O's Journal, 24 May 2018

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Weigh In record (no journal entry) for 24 May 2018

192.7 lb Lost so far: 0 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2018:

1157 kcal

Fat: 40.00g | Prot: 117.50g | Carb: 73.35g. Breakfast: Arla Skyr Erdbeere. Lunch: Freshona Buttergemüse, Landjunker Rinderminutensteaks. Snacks/Other: Ja! Kaffee-Weißer. more...

2374 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

steady weight

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Jacky.O's Journal, 24 May 2018

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