Weigh In record (no journal entry) for 24 May 2018
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170.4 lb
Lost so far: 5.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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363 kcal
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Fat: 20.06g | Prot: 19.77g | Carb: 25.64g.
Breakfast: Ceviz, Beyaz Peynir, Yumurta, Torku Kaşar Peyniri, Domatesler, Eti Etimek. more...
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gaining 10.8 lb a week
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selentt's weight history
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