pontosurlafalaise's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
172.8 lb Lost so far: 9.3 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
1201 kcal Fat: 68.76g | Prot: 45.86g | Carb: 97.50g.   Breakfast: Café, Carrefour Petits Pains Grillés au Froment. Lunch: Cake Salé, Melon, Carrefour Bio Raisins Secs Sultanines, Vahiné Noix de Coco Râpée, Crème Fraîche Épaisse, Carrefour Feuilles de Brick. Dinner: Carrefour Petits Pains Grillés au Froment, Carrefour Fromage Blanc 3,2%, Auchan Avocat. more...
losing 9.3 lb a week

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