Weigh In record (no journal entry) for 23 May 2018
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203.9 lb
Lost so far: 12.1 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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580 kcal
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Fat: 28.01g | Prot: 28.04g | Carb: 60.09g.
Breakfast: Maçãs (sem Casca), Banana Prata. Lunch: Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Frimesa Bisteca Suina, Alface de Folha Verde, Qualitá Tomate Grape, Couve-de-Folhas Cozida (de Couve Fresca), Vagem Cozida, Repolho-Roxo, Repolho Verde Cozido. Snacks/Other: Gatorade Uva. more...
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losing 7.2 lb a week
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SUELLEN GALINDO DALTO's weight history
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