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We get a lot of patients coming through the "Wellness Store" and some of the conversations are very interesting. Some of the women patients have fibromyalgia too, so we start talking about each others life stories and share what works and what doesn't. On the rare occasion we talk about having enough fiber, the subject of prune juice will arise. So I tried the prune juice, and drank half of a 32oz bottle. My husband asked me last night if I knew what I was doing. I didn't... LOL!
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wow......I am sure it had its effect. Just remember 4 oz of juice count as one fruit and they really don't want you to drink much juice. I have practically given up drinking orange juice which I so loved.
09 Feb 08 by member: altoannie
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Yes, next time I'll try the plum juice instead, something about the prunes really turns me off.
16 Feb 08 by member: ckettenhofen
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