squashbassie's Journal, 23 May 2018


Diet Calendar Entries for 23 May 2018:
1536 kcal Fat: 54.43g | Prot: 90.62g | Carb: 165.31g.   Breakfast: Douwe Egberts Koffie, Fruit Smoothie (met Vruchtensap en Zuivelproducten). Lunch: Wasa Delicate Crackers Sea Salt, Koffie (Oploskoffie), Beemster 30+ Oude Kaas. Dinner: Santa Maria Taco Saus Mild, Rundergehakt, Kipfilet, Philadelphia Naturel Light, Ijsbergsla, AH Hollandse Roerbakgroente, AH Tortilla Wraps Meergranen. Snacks/Other: Douwe Egberts Koffie. more...
4058 kcal Activities & Exercise: Working - 12 hours and 15 minutes, Sauna - 15 minutes, Squash or Handball - 45 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...

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