Weigh In record (no journal entry) for 23 May 2018
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149.5 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1276 kcal
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Fat: 37.23g | Prot: 61.38g | Carb: 182.54g.
Breakfast: Leite (Leite Integral), Cafezinho. Lunch: Abobrinha Refogada, Tomates, Batatas Fritas, Sobrecoxa de Frango, Quero Feijão Carioca , Arroz Branco (Cozido), Suco de Maracujá. Dinner: Suco de Laranja Natural, Fast Temaki Sashimi de Salmão, Sushi de Salmão, Gendai Sashimi Peixe Branco. Snacks/Other: Cookie, Morangos, Cafezinho. more...
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2506 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Reading - 1 hour, Studying - 1 hour, Watching TV/Computer - 3 hours, Teaching - 2 hours, Sleeping - 8 hours, Sitting - 6 hours, Showering - 1 hour, Driving - 1 hour. more...
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losing 0.4 lb a week
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Ana Patricia R Pimentel's weight history
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