Date started: 19 May 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 238.1 lb
05 Oct 23	198.9 lb	Reasonably Well
01 Oct 23	200.2 lb	Reasonably Well
26 Sep 23	201.9 lb	Reasonably Well
21 Sep 23	204.4 lb	Reasonably Well
14 Sep 23	206.4 lb	Reasonably Well
06 Sep 23	208.1 lb	Reasonably Well
03 Sep 23	208.8 lb	Reasonably Well
02 Sep 23	210.8 lb	Reasonably Well
24 Aug 23	211.4 lb	Reasonably Well
08 Aug 23	221.1 lb	Reasonably Well
11 Jul 23	224.2 lb	Reasonably Well
10 Jul 23	224.4 lb	Reasonably Well
24 Jun 23	225.1 lb	Reasonably Well
30 Apr 23	228.0 lb	Reasonably Well
29 Apr 23	228.8 lb	Reasonably Well
28 Apr 23	230.8 lb	Reasonably Well
27 Apr 23	234.4 lb	Reasonably Well
26 Apr 23	237.4 lb	Reasonably Well
10 Dec 21	217.8 lb	Reasonably Well
09 Dec 21	218.5 lb	Reasonably Well
07 Dec 21	218.9 lb	Reasonably Well
06 Dec 21	219.8 lb	Reasonably Well
25 Nov 21	221.8 lb	Reasonably Well
24 Nov 21	222.0 lb	Reasonably Well
12 Nov 21	224.0 lb	Reasonably Well
03 Nov 21	225.8 lb	Reasonably Well
01 Nov 21	226.6 lb	Reasonably Well
25 Oct 21	228.6 lb	Reasonably Well
24 Oct 21	230.8 lb	Reasonably Well
23 Oct 21	231.7 lb	Reasonably Well
13 May 21	230.6 lb	Reasonably Well
12 May 21	231.0 lb	Reasonably Well
11 May 21	232.1 lb	Reasonably Well
23 Jun 20	216.7 lb	Reasonably Well
20 Jun 20	216.7 lb	Reasonably Well
19 Jun 20	217.8 lb	Reasonably Well
11 Jun 20	220.0 lb	Reasonably Well
06 Jun 20	220.7 lb	Reasonably Well
31 May 20	221.3 lb	Reasonably Well
30 May 20	222.0 lb	Reasonably Well
29 May 20	222.7 lb	Reasonably Well
28 May 20	223.5 lb	Reasonably Well
27 May 20	224.0 lb	Reasonably Well
26 May 20	224.2 lb	Reasonably Well
25 May 20	224.9 lb	Reasonably Well
24 May 20	225.8 lb	Reasonably Well
23 May 20	226.6 lb	Reasonably Well
22 May 20	227.1 lb	Reasonably Well
21 May 20	228.0 lb	Reasonably Well
20 May 20	232.6 lb	Reasonably Well
19 May 20	238.1 lb	Reasonably Well

Date started: 26 Jun 13

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 193.8 lb
18 Mar 17	174.6 lb	Reasonably Well
16 Mar 17	175.9 lb	Reasonably Well
15 Mar 17	177.0 lb	Reasonably Well
15 Jan 17	181.2 lb	Reasonably Well
13 Jan 17	182.5 lb	Reasonably Well
12 Jan 17	184.1 lb	Reasonably Well
13 Aug 13	175.3 lb	Reasonably Well
11 Jul 13	158.1 lb	Reasonably Well
26 Jun 13	193.8 lb	Reasonably Well