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Diet Calendar Entries for 23 May 2018:
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2390 kcal
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Fat: 134.55g | Prot: 170.06g | Carb: 129.43g.
Breakfast: Kurutulmuş Chia Tohumları, Haşlanmış Yumurta, Pınar Laktozsuz Süt, Ceviz, Badem, Fındık. Dinner: Zeytinyağı, Duru Nohutlu Bulgur, Tavuk Göğüs Eti. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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2563 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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CL-DeepMan's weight history
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