Weigh In record (no journal entry) for 23 May 2018
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180.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1155 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Crossfit - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Fitbit - 22 hours and 10 minutes. more...
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gaining 0.8 lb a week
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