Weigh In record (no journal entry) for 23 May 2018
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135.6 lb
Lost so far: 16.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1512 kcal
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Fat: 103.86g | Prot: 93.91g | Carb: 48.70g.
Lunch: Siebenstern Mittelscharfer Senf, Delique Delikatess Mayonnaise, Gekochtes Ei, Gut & Günstig Delikatess Bockwürstchen, Houdek Kabanos Käse, Cucina Mozzarella Di Bufala Campana, Babybel Mini Babybel, Det Glutenfrie Bakeri Lowcarb Knäckebrot, Ja! Tomatenmark, Gervais Hütten Käse - Original 3,9% Fett. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Kaufland Avocado, Blaubeeren, Erdbeeren, Gelbe Paprika, Kirschtomaten. more...
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gaining 3.9 lb a week
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