Weigh In record (no journal entry) for 23 May 2018
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174.4 lb
Lost so far: 4.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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521 kcal
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Fat: 26.70g | Prot: 37.61g | Carb: 30.99g.
Breakfast: Вареное Яйцо. Lunch: Жареная Картошка, Куриные Отбивные. more...
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losing 1.5 lb a week
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naughtSunday's weight history
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