Weigh In record (no journal entry) for 23 May 2018
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172.2 lb
Lost so far: 5.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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656 kcal
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Fat: 28.83g | Prot: 45.77g | Carb: 50.59g.
Breakfast: Kaffee mit Milch, My Muesli Noats Porridge Brombeer Chia. Lunch: Merl Spargelsalat. Dinner: Kirschtomaten, Gutfried Putenbrust Natur, Kopfsalat. Snacks/Other: Milbona Skyr Vanille. more...
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losing 3.1 lb a week
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Petra.Pfeiffer29's weight history
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