Weigh In record (no journal entry) for 06 April 2018
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163.1 lb
Lost so far: 52.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1222 kcal
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Fat: 52.42g | Prot: 87.64g | Carb: 91.02g.
Breakfast: Gekochtes Ei. Lunch: Mövenpick Gourmet-Frühstück Aprikose, Harry Mehrkornbrötchen (70g), Mein Q Fitness-Quark Himbeere, Gutfried Geflügelwurst, Mibell Sandwichscheiben mit Gouda Leicht, Edeka Gemüse Pommes, REWE Putensteak. more...
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gaining 55.6 lb a week
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michelleft18's weight history
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