Weigh In record (no journal entry) for 22 May 2018
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157.2 lb
Lost so far: 20.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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337 kcal
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Fat: 3.98g | Prot: 31.34g | Carb: 40.98g.
Breakfast: Central Lechera Asturiana Cocina Ligera, Mercadona Hélices 100% Lentejas Rojas, Mercadona Pechuga de Pollo, Hacendado Champiñones Laminados, Cebollas. more...
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losing 10.8 lb a week
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