Himbeerfisch's Journal, 22 May 2018


Diet Calendar Entries for 22 May 2018:
1415 kcal Fat: 57.50g | Prot: 100.57g | Carb: 116.25g.   Breakfast: Bresso Kräuter der Provence Balance, Aldi Vollkorn Knäckebrot, Andechser Natur Bio-Jogurt Mild, Supplement Union Royal Flavour, Lauchzwiebeln, Erdbeeren. Lunch: Olivenöl, Sonnen Bassermann Schweinegeschnetzeltes in Rahmsauce, Reis (Gekocht). Dinner: Rama Cremefine 7%, Olivenöl, Milch 1,5%, Gurke (Geschält), Lachsfilet. Snacks/Other: Supplement Union Royal Flavour, Magerquark, Gekochtes Ei. more...
1693 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Sitting - 2 hours, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

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