Weigh In record (no journal entry) for 22 May 2018
|
127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2018:
|
980 kcal
|
Fat: 14.18g | Prot: 54.22g | Carb: 131.83g.
Breakfast: Quaker Galletitas Salvado, Ser Yogurt Firme, Exquisita Gelatina Frambuesa. Lunch: La Campagnola Atún al Natural, Brócoli, Coles de Bruselas, Lechuga. Dinner: Cerveza, Lechuga, Pechuga de Pollo. Snacks/Other: La Serenísima Dulce de Leche Clásico, Molinos del Bosque Galletas de Arroz, Peras, Manzana. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|