Weigh In record (no journal entry) for 22 May 2018
|
132.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
578 kcal
|
Fat: 20.20g | Prot: 29.00g | Carb: 70.65g.
Breakfast: Té (Infusión), Leche Descremada, Quillayes Queso Chacra, Palta, Dulcesol Pan Sottile con Aceite de Oliva. Snacks/Other: Vivo Check 3 Cereales, Colun Yoghurt Light. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adirelcampoy's weight history
|