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Happy Tuesday morning! I reported for work this morning, not knowing I’d be asked to work a 12 (shoulda seen it coming) so I’m feeling pretty smart having packed an extra tuna fish. I’ll be drastically under my calories for the day, which is exciting I suppose. I just know that the sugar monster lurks and is always near. My assignment today is to provide companionship for an 89 year old woman.... until 430 when I hit the floor again and work the entire facility. So, time and boredom are my challenges today. I have brought melon and tuna with me, which I’m gonna hold off on for long as possible. I want to break 165!!!!
Diet Calendar Entry for 22 May 2018:
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1476 kcal
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Fat: 42.54g | Prot: 46.10g | Carb: 243.29g.
Breakfast: Dunkin' Donuts Coffee with Skim Milk, Coconut Meat. Lunch: Cream (Half & Half) , Coffee with Skim Milk, Great Value Sweet & Spicy Tuna, Great Value Sweet & Spicy Tuna, Cantaloupe (Muskmelon). Dinner: Air Popped Popcorn , Candy, Hard Candy, Hershey's Krackel Miniatures, Air Popped Popcorn . Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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