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thsiun
Journal
22 May 18
thsiun's Journal, 22 May 2018
thsiun's Profile
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Weigh In record (no journal entry) for 22 May 2018
152.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 May 2018:
758 kcal
Fat: 74.21g | Prot: 13.32g | Carb: 9.98g.
Breakfast:
Countryside Creamery Heavy Whipping Cream, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Coffee (Brewed From Grounds), Light Cream.
Dinner:
Trader Joe's Baby Shanghai Bok Choy, Cooked Mushrooms (from Fresh), Pork Belly, Huy Fong Foods Chili Garlic Sauce, Scallions or Spring Onions, House Foods Tofu Shirataki Noodles.
more...
1682 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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