Weigh In record (no journal entry) for 21 April 2010
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134.4 lb
Lost so far: 0.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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645 kcal
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Fat: 49.44g | Prot: 39.77g | Carb: 13.16g.
Breakfast: Butter Whipped (Salted), White Mushrooms (Stir-Fried), Red Onions, Feta Cheese, Egg. Snacks/Other: extra rich coffee creamer, Coffee (Brewed From Grounds). more...
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losing 2.1 lb a week
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CowgirlCntry12's weight history
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