CowgirlCntry12's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
134.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2010:
645 kcal Fat: 49.44g | Prot: 39.77g | Carb: 13.16g.   Breakfast: Butter Whipped (Salted), White Mushrooms (Stir-Fried), Red Onions, Feta Cheese, Egg. Snacks/Other: extra rich coffee creamer, Coffee (Brewed From Grounds). more...
losing 2.1 lb a week

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